9 Week Chakra Course

June 28th-August 23rd



 177 Prospect St, Torrington, CT

$265 paid in full o r $35 paid each week

All are welcome! No experience or understanding of the chakras needed! 
Each week at Balance Within you, Melissa will help you create a relationship with each of your chakras. Over the course of these 9 weeks you will gain an understanding of  the seven major chakras, starting with the root and ending with the crown. You will learn the relationship between chakras and essential oils, crystals, affirmations, mantras and mudras as well as characteristics of a chakra that is over active and under active. In the process, you will learn how to bring your chakras back into balance. Learning about the chakras will help you gain a clearer understanding of yourself, your needs and your relationships with others. This class has been the gateway to a spiritual journey that opens the students eyes to a greater understanding of the world around them and how they fit into it. This class of 6 to 8 people is kept small for the purpose of ease of learning and expressing one self in a group of supportive people. Over the course of these 9 weeks you will gain an understanding of each chakra, but the true magic is the knowledge you will gain about yourself!  Space is limited so please call or text to let us know you are interested. A $50 deposit is required to hold your spot.
PLEASE RSVP text to 203.525.5269 saying
“Hi, this is___________. I would like to sign up for the 9 week chakra course.”

Intensive 7 MONTH Chakra Series

GO DEEPER! Coming soon! We are still in the planning stages of this new course! Keep your eye out for details!

We will meet one weekend a month to explore the chakras in an in depth format to expand your knowledge. The 9 week chakra course is required before taking this intensive series.

Women’s Sacred Circle


The first Wednesday of every month 

Charym Yoga Studio

174 West Street Yard

Litchfield, CT

(Unless otherwise noted)



All ladies welcome! 
 Our mission:
To create unity and friendship.
 We aim to create a fun and inviting atmosphere for women to gather each month to feel supported and experience new opportunities.  Each month we start by opening the group with smudging and reiki. We move into time to share about what’s on our minds, followed by setting our own personal intention.  We focus on spiritual growth through discussion, meditation, creating and learning ways of staying happy, healthy and positive.
With spring coming to a close and summer solstice just around the corner, lets call upon the energy of mother earth to help us manifest our goals with her gracious unconditional love and focus. What is it you wish to focus on to bring abundance of that into your life? Perhaps it’s health, or rest, or love… Our time will begin with talking stick time so we can speak freely about how we are feeling. Melissa and Nicole will talk about the Reiki, yoga, and natural lifestyle that support their grounded, emotionally aware energy during this season.  Each of us will list a goal & set a clear intension that will help us get closer towards our wants, dreams and goals. We will then meditate together. Our time will close by using the talking stick to witness each other in our shared heartfelt goals.
PLEASE RSVP text to 203.525.5269 saying
“Hi, this is___________. I will be attending the women’s group.”



Reiki Certification Classes






Reiki Level One : Saturday June 23rd 


Pre-registration is required.

$245 (this includes The William Lee Rand $20 manual fee for level 1 & 2)

Melissa also has a manual that she has created as an easy reference guide that is also included in the above price

Class Highlights:
Smudge Ceremony
Talking stick time
Candle of intension
Guided Meditation
History of Reiki/Usui Lineage
What is Reiki & how does it work
Reiki Level One Attunement
Hand positions
Practice time on others and yourself
Final meditation to close our time together
Fresh spring water, herbal tea and light snacks are complimentary!


Reiki Level Two: Saturday July 7th


Pre-registration is required.

 $225 (pre requisite: Level One)

Class Highlights:

Smudge Ceremony
Talking stick time
Candle of intension
Guided Meditation
Basic overview of the chakras
Reiki Level Two Symbols and their meanings
Koki-Ho: using Reiki with breath
Jacki-Kiri Jika-ho: the process of cutting negative energy from objects
Gyoshi-ho: reiki with your eyes
Enkaku Chiryo: Sending distance reiki through a picture or by writing the persons name on paper
Reiki Level Two Attunement
Practice time

 Advanced Reiki Training (ART)  & Reiki Master Training

Coming in September!! 



 Intensive Intuitive Course with Melissa Pressmar & Carly Hilliard

  • Smudging, smudge fans & aura clearing 
  • Meditation & transformational breath work 
  • Crystal healing and distance healing with crystal grids 
  • Channeling & mediumship
  • Healing the inner child 
  • Shamanic journey to connect to your guides

This class will help you to get in touch with your intuition and form a deep sense of trust with yourself. You will also connect with the inner child inside of you that is looking for attention, affection and healing.  Along with meeting for 4 hours each week you will be required to do home study/self care of the Inner Child through meditations and journaling. It’s time to let go and move forward with ease and grace. This intensive course will not only connect you with your fellow peers,  but it will connect you deeply with you! Step into your power and let go of fear.