9 Week Chakra Class:

$265 paid in full or $35 paid each week

Stay Tuned for the next Chakra Series Class

 177 Prospect St, Torrington, CT

All are welcome! No experience or understanding of the chakras needed! 
Each week at Balance Within you, Melissa will help you create a relationship with each of your chakras. Over the course of these 9 weeks you will gain an understanding of  the seven major chakras, starting with the root and ending with the crown. You will learn the relationship between chakras and essential oils, crystals, affirmations, mantras and mudras as well as characteristics of a chakra that is over active and under active. In the process, you will learn how to bring your chakras back into balance. Learning about the chakras will help you gain a clearer understanding of yourself, your needs and your relationships with others. This class has been the gateway to a spiritual journey that opens the students eyes to a greater understanding of the world around them and how they fit into it. This class of 6 to 8 people is kept small for the purpose of ease of learning and expressing one self in a group of supportive people. Over the course of these 9 weeks you will gain an understanding of each chakra, but the true magic is the knowledge you will gain about yourself!  Space is limited so please call or text to let us know you are interested. A $50 deposit is required to hold your spot.
PLEASE RSVP text to 203.525.5269 saying
“Hi, this is___________. I would like to sign up for the 9 week chakra course.”

Intensive 7 MONTH Chakra Series

GO DEEPER! This Course will Start in January of 2019! 

We will meet one weekend a month to explore the chakras in an in depth format to expand your knowledge. The 9 week chakra course is required before taking this intensive series.

Women’s Sacred Circle


The first Wednesday of every month 

September 5th at Point Folly


 Our mission:
To create unity and friendship.
 We aim to create a fun and inviting atmosphere for women to gather each month to feel supported and experience new opportunities.  Each month we start by opening the group with smudging and reiki. We move into time to share about what’s on our minds, followed by setting our own personal intention.  We focus on spiritual growth through discussion, meditation, creating and learning ways of staying happy, healthy and positive.
All ladies welcome! 
This group is open to the public.
Join Melissa and Nicole for a night out in nature! 
We will meet at Point Folly, campsite number to be given when you RSVP.
123 North Shore Road in Bantam.
$19 cash or check
Please bring your own chair
203.525.5269 RSVP
There are two parts to this women’s group.

1. We will sit around the fire and write down what we want to let go of on a piece of paper. We will each have a turn to step up to the fire as we watch our old habits, worries, fears, doubts and anything else we have written on the paper burn away. Each woman in the circle will be a witness and a support to you.


2. After we have all taken a turn to release and let go, we will each take a fresh flower and silently walk in meditation down to the water. At that point we will have some time alone to set our intension for what we want to fill the space we have created by letting go of the old. We will each find a private spot along the shore to release the flower into the lake as we welcome in the new!
We will come back together closing our meditation with OM.



PLEASE RSVP text to 203.525.5269 saying
“Hi, this is___________. I will be attending the women’s group at Point Folly on Tuesday August 1st.”



Reiki Certification Classes






Reiki Level One : Tuesday September 11, 2018


Pre-registration is required.

$245 (this includes The William Lee Rand $20 manual fee for level 1 & 2)

Melissa also has a manual that she has created as an easy reference guide that is also included in the above price

Class Highlights:
Smudge Ceremony
Talking stick time
Candle of intension
Guided Meditation
History of Reiki/Usui Lineage
What is Reiki & how does it work
Reiki Level One Attunement
Hand positions
Practice time on others and yourself
Final meditation to close our time together
Fresh spring water, herbal tea and light snacks are complimentary!


Reiki Level Two: Saturday September 21, 2018


Pre-registration is required.

 $225 (pre requisite: Level One)

Class Highlights:

Smudge Ceremony
Talking stick time
Candle of intension
Guided Meditation
Basic overview of the chakras
Reiki Level Two Symbols and their meanings
Koki-Ho: using Reiki with breath
Jacki-Kiri Jika-ho: the process of cutting negative energy from objects
Gyoshi-ho: reiki with your eyes
Enkaku Chiryo: Sending distance reiki through a picture or by writing the persons name on paper
Reiki Level Two Attunement
Practice time

 Advanced Reiki Training (ART)  & Reiki Master Training

Coming in September!! 



 Intensive Intuitive Course with Melissa Pressmar & Carly Hilliard

  • Smudging, smudge fans & aura clearing 
  • Meditation & transformational breath work 
  • Crystal healing and distance healing with crystal grids 
  • Channeling & mediumship
  • Healing the inner child 
  • Shamanic journey to connect to your guides

This class will help you to get in touch with your intuition and form a deep sense of trust with yourself. You will also connect with the inner child inside of you that is looking for attention, affection and healing.  Along with meeting for 4 hours each week you will be required to do home study/self care of the Inner Child through meditations and journaling. It’s time to let go and move forward with ease and grace. This intensive course will not only connect you with your fellow peers,  but it will connect you deeply with you! Step into your power and let go of fear.